Epic 1-Week New York Road Trip

Leave the ordinary behind and hit the open road for an epic New York adventure. This meticulously crafted New York road trip invites you to explore three of the state’s most iconic regions: the picturesque Hudson Valley, steeped in history and natural splendor; the sprawling wilderness of the Adirondack Park, offering unparalleled outdoor thrills; and the breathtaking Finger Lakes, a haven of wineries, waterfalls, and tranquil waters. Get ready to create lasting memories as you uncover the unique character of each destination.

These are my stomping grounds! Because this is where I spend the majority of my outdoor time, I am confident I’ll be sharing the best of Upstate New York with you…

1 Week New York Road Trip Itinerary

A 1 week New York Road Trip adventure awaits! We’re exploring State Parks, taking scenic drives, and leaving just enough time for you to experience a little bit of everything that makes upstate New York a severely underrated nature-focused road trip destination.

You might not feel like one week is much time. I can assure you that it is plenty of time to visit all three of New York’s most scenic regions and a few incredible places in-between! A road trip is a great way to explore New York so let’s get started.

Day 1: Mid Hudson Valley Region

Get ready for an unforgettable first two-days in the stunning Mid-Hudson Valley, where picturesque landscapes meet thrilling outdoor activities less than two hours outside of New York City. Lace up your hiking boots, pack your sense of adventure, and prepare to be amazed by cascading waterfalls, panoramic vistas, and challenging rock scrambles!

It’s important to note that due to proximity to New York City, this area can be very busy on weekends. We recommend planning this portion of your road trip mid-week if possible!

Let’s explore the Mid Hudson Valley Region

• Start your day with an invigorating hike up Bear Mountain State Park. This iconic park offers a variety of trails, including a portion of the legendary Appalachian Trail. For a challenging yet rewarding experience, tackle the path that includes over 1,000 stone steps, or consider the “Lemon Squeezer” for a true test of agility!
• After your morning ascent, head north to Walkway Over the Hudson State Historic Park in Poughkeepsie. This former railway bridge, now the world’s longest elevated pedestrian bridge, offers a leisurely and unique perspective of the Hudson River. Enjoy a relaxing walk, bike ride, and/or food trucks, taking in the expansive views and feeling the breeze as you traverse nearly 1.3 miles across the river.
• Conclude your day with a visit to Awosting Falls within Minnewaska State Park Preserve. This easy 1-mile round trip hike leads you to the base of a majestic 60-foot waterfall cascading into the Peterskill stream.

**If you’re a climber, the Shawangunk Mountains are known for their rock climbing routes and cliffside scenery**

This portion of the itinerary combines challenging hikes at Bear Mountain with the unique experience of walking across the Hudson River on the Walkway, before unwinding at the beautiful Awosting Falls. It offers a blend of strenuous activity, scenic views, and natural beauty for an active day.

Day 2: Mid Hudson to Lake George

Today promises a journey of diverse landscapes and exciting transitions, as you depart the rugged beauty of the Shawangunk Mountains and journey north towards the pristine waters of Lake George, with a refreshing historical stop along the way. Get ready to explore unique natural wonders, soak in some history, and finally settle into a lakeside escape.

Best things to do as you travel from the Hudson Valley North to Lake George:

• Begin your day by immersing yourself in the unique landscapes of the Sam’s Point Area of Minnewaska State Park Preserve, the southernmost section of the Shawangunk Ridge. Dive into the captivating Ice Caves Trail, where cool air remarkably emanates from deep crevices even on warm days, creating a fascinating natural refrigerator effect. Continue your journey to the stunning Verkeerderkill Falls Trail, leading you to the highest waterfall in the Shawangunks, a picturesque 187-foot cascade.
• After your invigorating morning in the “Gunks,” begin your scenic drive north, making a memorable detour into the Catskill Mountains (approximately 1.5-2 hours drive to the falls). Your distinct stop today is Kaaterskill Falls, one of New York’s most iconic and tallest waterfalls, plunging over two tiers for a dramatic drop of 260 feet.
• From Kaaterskill Falls, continue your drive north towards Lake George (approximately 1.5-2 hours drive). Arrive in Lake George, check into your accommodation, and then treat yourself to a well-deserved dinner or, even better, a dinner cruise!

This incredible day transitions from the unique geological wonders and panoramic views of the Shawangunk Mountains to the majestic cascade of Kaaterskill Falls in the Catskills, culminating in your arrival at the scenic shores of Lake George. It’s a journey filled with breathtaking natural beauty and diverse outdoor experiences.

Travel Tip: For both Sam’s Point and Kaaterskill Falls, plan to arrive early in the morning, especially on weekends, as parking areas fill up quickly and trails can become crowded, impacting your experience.

Day 3: Lake George to Lake Placid

Just a few exits North of Lake George on the scenic Northway is the road to Lake Placid. This hour and a half long drive will leave you in absolute awe of the the Adirondack landscape.

This is where the New York Road Trip really starts to get good. You’re entering the High Peaks region which is rugged, full of incredible outdoor activities, and so incredibly beautiful.

Best things to do in Lake George before you leave:

• Hike Sleeping Beauty Mountain (if you’re staying near Dacy Clearing on the East side of Lake George)
• Hike to the Pinnacle (if you’re staying near Bolton on the West side of Lake George)
• Drive to the summit of Prospect Mountain via Veterans Highway (or hike it right from town!)

Follow 87 North to exit 30 before heading North West on Route 73. The drive is absolutely stunning; don’t be afraid to stop at a few pull offs to snag a closer look!

Here are a few places you might want to pitstop on the way to Lake Placid:

• Interested in a beautiful hike? Noonmark is a difficult 5.5-mile 2,306 foot mountain that boasts incredible views of the lower great range. You do need a permit to park at the lot for this hike.
• Looking for a hike that is just a bit easier? Check an Adirondack 46er off the list with the 4.4-mile and 1,886-foot Cascade Mountain if you’re properly prepared to spend time in the Alpine Zone.
• Pop off the Northway after an exit or teo to check out Natural Stone Bridge and Caves.

Enjoy this busy day full of driving and adventures! It might feel overwhelming to do so much in a travel day, but it helps you to really experience all that the Adirondack Park has to offer. 

If you’re just not feeling the jam-packed schedule, plan to do something in Lake George before heading North or skip it an plan to only do something along the way.

Day 4: Lake Placid High Peaks Region

Nestled in the heart of New York’s Adirondack Mountains, Lake Placid is famed as a two-time Winter Olympic Games host (1932, 1980). Its rich athletic history is still tangible, with visitors able to explore iconic venues like the ski jumps and bobsled run.

Beyond its Olympic legacy, Lake Placid is an outdoor enthusiast’s dream. Surrounded by the towering High Peaks, it offers world-class hiking, skiing at Whiteface Mountain, and water sports on Mirror Lake and Lake Placid itself, making it a vibrant destination year-round.

Best Things to do in Lake Placid 

• Hiking in the High Peaks Region is not for the faint of heart, however, there are trails for everyone. From true beginner trails like Henry’s Woods to more strenuous options like Mt. Jo or Mount VanHoevenberg everyone can enjoy the mountains. Serious hiker’s might consider difficult trails like Mount Marcy (New York’s highest peak) or Algonquin.
  You can learn more about Lake Placid’s Hiking Trails with this post!
• Visit some Winter Olympic Sites to learn more about the 1980 olympics and experience the culture it has brought to this mountain town. Check out the Olympic Museum, Herb Brooks Arena, the Jumping Complex and more.
• Not one for hiking but still want epic views? Drive or ride to the summit of Whiteface via Whiteface Memorial Highway or the Cloudsplitter Gondola.  

From challenging high-peak ascents to gentle forest strolls, Lake Placid truly offers a hiking trail for every ability, ensuring everyone can experience the Adirondack’s majestic beauty.

Beyond the trails, immerse yourself in Olympic history or simply enjoy panoramic vistas from Whiteface Mountain. Brimming with both adventure and inspiring views, Lake Placid is the perfect stop on your New York road trip.

Day 5: Lake Placid to the Finger Lakes Region

Enjoy your five hour long drive down to the Finger Lakes Region through some of the most beautiful landscapes Upstate New York has to offer. Starting the High Peaks region, you’ll slowly make your way out of the Adirondacks, passing incredible waterways and quaint mountain towns as you go. Exit the mountains into the lowlands, where you’re met with miles and miles of rolling farmland until you get into the gorges of the Finger Lakes Region.

You might feel sad to be leaving the mountains, but the most epic waterfalls await. You will not be disappointed with how your trip is ending and that’s a promise.

Pit Stop in Old Forge on your to Ithaca:

• Hike the short and sweet trail to Rondaxe Fire Tower on Bald Mountain. Enjoy views of the lake from the summit and climb into an old Fire lookout!  
• Stop at Blue Line Coffee House for the cutest little gift shop and most delicious coffee!
• Really want to spend time in Old Forge? It is home to New York’s largest water park, Enchanted Forest Water Safari, where you can definitely enjoy a full day in the sun. If water parks aren’t your thing but your like to mountain bike, check out the trail system at McCauley Mountain for some incredible single track!

Best Things to do in Ithaca when you get into town:

• Check out the Cascadilla Gorge Trail which you can explore right from town!  
• Also a short drive or doable walk from town is Ithaca Falls Natural Area which will give you the perfect taste of what’s to come tomorrow!
• Finding yourself with more time? Head over to Buttermilk Falls State Park and explore the gorge and rim trail for a total treat!

As you depart Lake Placid, the scenic drive south offers a flexible pause in Old Forge. Hike Bald Mountain for panoramic views and coffee, or enjoy water park thrills and mountain biking before continuing your journey.

Your day concludes in Ithaca, welcoming you to the Finger Lakes’ stunning natural beauty. Explore dramatic waterfalls like Cascadilla Gorge and Ithaca Falls right in town, setting the stage for more adventures tomorrow.

Day 6: Deep in the Heart of the Finger Lakes

Today we are crossing three EPIC Finger Lakes locations off the list. It’s important that we end our New York Road Trip with something that is simply jaw dropping.

Although I recommend planning for all of the three day 6 options, you can certainly pick and choose which ones bring you joy.

Best things to do in the Finger Lakes:

• Take a day trip to Watkins Glen! Known for the 19 waterfalls you can find along the Glen Creek Gorge Trail, this is an extremely popular trail. We recommend arriving early in the morning if you’d like to enjoy the gorge without other visitors. Watkins Glen is also home to an International Speedway, a variety of vineyards and wineries, and more waterfall views.
• Head to Taughannock Falls, the tallest free-falling waterfall east of the Mississippi River. Be sure to view the falls from the overlook alon the rim trail and from below via the Gorge Trail.
• Spend time in Robert Treman State Park hiking the Rim & Gorge Trail loop to make the absolute most of your time here. This park is also home to an amazing swimming hole!

These Finger Lakes gems offer an unforgettable blend of natural beauty and outdoor adventure, from the iconic cascades of Watkins Glen to the towering majesty of Taughannock Falls. With diverse trails and stunning vistas, each stop promises a unique experience.

Embrace the region’s vibrant outdoor spirit by exploring the captivating gorges and refreshing swimming holes found within Robert Treman State Park. Your journey through this picturesque landscape is sure to create lasting memories of New York’s natural wonders.

Day 7: Wrapping it Up

The fastest drive back to New York City is through Pennsylvania and New Jersey. If you’re short on time, please head back this way.

If you have time in your day to explore more of New York’s beauty, head to Woodstock. Widely known as a historic artists’ colony and bohemian haven, famous for lending its name to the iconic 1969 music festival (though the event itself took place nearby in Bethel), Woodstock is an amazing visit.

• See a show at Bethel Woods! If you don’t have time for an event, check out the museum to learn a bit about Woodstock, it’s done very well. (this is NOT in Woodstock itself)
• Hike the popular Overlook Mountain to experience hotel ruins from the early 1800s.
• Check out the variety of cultural and arts experiences in town. Bearsville Theater, Elena Zang Gallery, and Levon Helm Studios are all worth a stop to stretch your legs and enjoy some art.

Whether you arrived via one of New York City’s Airports and snagged a rental car or drove into the city to start your trip, spending time in the largest city on the East Coast is a must. While you’re in town, you might as well do something fun. 

• Head to Central Park for a slice of natural heaven amongst the skyscrappers
• See a broadway show, you won’t regret it!
• Take the ferry to check out the Statue of Liberty 

New York Road Trip FAQs: Your Questions Answered!

Planning an epic adventure across the Empire State? A New York road trip offers incredible diversity, from towering mountains and pristine lakes to charming small towns and vibrant cities. To help you hit the road with confidence, here are some frequently asked questions:

1. Best time to road trip New York?

The “best” time depends on your priorities!

Winter (November-March): If you’re into skiing, snowboarding, or winter sports, the Adirondacks and Catskills come alive. Crowds are generally smaller, especially outside of holiday periods.

Spring (April-May): Enjoy blooming landscapes, moderate temperatures, and fewer crowds than summer. Great for hiking and seeing waterfalls at their fullest.

Summer (June-August): Ideal for water activities, festivals, and enjoying warm weather. Expect more crowds and higher prices, especially at popular destinations.

Fall (September-October): Many consider this the prime time due to stunning fall foliage, crisp air, and comfortable temperatures. It’s perfect for scenic drives and outdoor activities.

2. What are some must-see stops on a New York road trip?

New York State is packed with incredible destinations! Some top recommendations include:

Cooperstown: Home to the National Baseball Hall of Fame and Museum.

Niagara Falls: A world-famous natural wonder.

Finger Lakes Region: Known for its stunning gorges, waterfalls (like Watkins Glen and Taughannock Falls), wineries, and charming towns.

Adirondack Mountains: Home to the High Peaks, Lake Placid (Olympic history), and countless hiking and outdoor adventures.

Catskill Mountains: Offers beautiful hiking trails, waterfalls (like Kaaterskill Falls), and a vibrant arts scene (like Woodstock).

Hudson Valley: Rich in history, art (Storm King Art Center), farm-to-table dining, and picturesque river towns.

3. What should I pack for a New York road trip?

Your packing list will vary depending on the season and activities, but essentials often include:

Camera: To capture the stunning landscapes!

Layers of clothing: Weather can change quickly, especially in mountainous regions.

Comfortable walking/hiking shoes: You’ll be doing a lot of exploring!

Rain gear: A waterproof jacket or umbrella is always a good idea.

Reusable water bottle: Stay hydrated, especially on hikes.

Snacks: Essential for long drives and trail sustenance.

First-aid kit: For minor cuts or scrapes.

Backpack: For carrying the 10 essentials on all of your hikes!

Portable charger/power bank: Keep your devices charged for navigation and photos.

Sunscreen and insect repellent: Especially important during warmer months.

4. How long should I plan for a New York road trip?

The ideal duration depends entirely on how much of the state you want to see!

Two Weeks or More (10-14+ days): Ideal for a comprehensive tour, hitting multiple major regions and allowing for a more relaxed pace and deeper dives into local culture and activities.

Weekend Getaway (2-3 days): Perfect for exploring a single region deeply, like the Finger Lakes or the Adirondacks.

One Week (5-7 days): Allows for a focused trip across 1-2 regions, offering a good balance of driving and exploration.

5. Are there tolls on New York roads?

Yes, there are indeed tolls on many New York roads, bridges, and tunnels. New York State primarily uses cashless tolling across its major toll facilities, including the New York State Thruway (I-90, I-87 sections), MTA bridges and tunnels (like those in and around NYC), and Port Authority crossings (bridges and tunnels connecting to New Jersey).

This means you won’t typically find toll booths where you stop to pay cash. Instead, tolls are collected electronically via E-ZPass (the most convenient and often discounted method) or through Tolls by Mail. If you don’t have an E-ZPass, a bill will be sent to the registered owner of the vehicle based on a license plate photo, but this method is generally more expensive and less convenient.

6. Are there any unique food or drink experiences I should try?

Absolutely! New York State boasts a fantastic culinary scene outside of NYC:

Farm-to-Table Dining: Many restaurants in the Hudson Valley, Catskills, and Finger Lakes emphasize fresh, local ingredients. 

Finger Lakes Wine: Indulge in tastings at the hundreds of wineries producing world-class Rieslings and other varietals.

Craft Beer & Cider: The state has a booming craft beverage industry, with breweries and cideries across all regions.

Upstate Dairy: Try fresh cheeses, ice cream, and other dairy products from local farms.
(be sure to grab ice cream from a Stewarts Gas Station at some point on your trip!)

Apple Picking: In fall, visit an orchard for fresh apples, cider donuts, and apple cider.

Maple Syrup: Especially in the spring, taste fresh maple syrup products from producers in the northern parts of the state.

7. Can I bring my dog on a New York State road trip?

Many places in New York are pet-friendly, but policies vary. Most New York State Parks allow leashed dogs on trails and in certain areas, but they may be restricted from swimming areas, park buildings, and some specific attractions (like inside gorge trails at Watkins Glen).

Always check the specific park or attraction’s pet policy beforehand. Many hotels and B&Bs are pet-friendly, but confirm when booking. Camping might be a better option if you’re traveling with a pup. Always keep your dog on a leash and clean up after them.

8. Is wildlife a common sight on New York roads?

I would say, generally, no BUT keep your eyes peeled for deer on New York raods. Smaller critters like rabbits, turkey, raccoons, opossums, and squirrels find their way into the road often, but they won’t usually cause damage to your vehicle. Always remember, these are wild animals – give them plenty of space and avoid approaching them.

9. Are there any really unique stops I should add?

There are definitely a few niche opportunities along this New York Road Trip Route

• Hudson Valley Region
  • Visit the animals at Tilly Foster Farm for free!
  • Take a cruise along the Hudson River
  • Catamount Mountain Resort’s rope course & zip tour
• Adirondacks
  • The Tree Top Walk at the Wild Center in Tupper Lake
  • Revolution Rail Co in North Creek
  • Six Flags Great Escape in Lake George
• Finger Lakes
  • Six Story Cayuga Nature Center Treehouse
  • Cornell Botanical Gardens
  • The Sciencenter is perfect for a rainy day

10. Where Should I fly into for my New York Road Trip?

Where you want to fly into depends on where you want to start your road trip from. Our 1 week New York road trip itinerary can be started pretty much anywhere as it is a loop! Although we recommend starting in New York City for airport convenience, there are other options

• John F. Kennedy (JFK): Start on Day 1 of our New York Itinerary
• LaGuardia (LGA): Start on Day 1 of the itinerary
• Newark (EWR): Start on Day 1 of of our New York Road Trip
• Albany (ALB): Start on Day 2 and travel in reverse!
• Syracuse Hancock (SYR): Start on Day 5 of our New York Itinerary

You can explore New York in so many different ways! Fly or drive into any of these areas and begin your 1 week New York road trip in a space wherever it works best for you.

Conclusion

From the rugged peaks and artistic enclaves of the Hudson Valley to the majestic heights and Olympic spirit of the Adirondacks, and finally, to the breathtaking gorges and cascading waterfalls of the Finger Lakes, this itinerary showcases the incredible diversity of New York State. You’ve hiked historic trails, marveled at world-class waterfalls, explored vibrant communities, and immersed yourself in landscapes that shift dramatically with every mile.

This journey is more than just a road trip; it’s an exploration of New York’s soul, revealing its profound natural beauty, rich history, and endless opportunities for adventure. Whether you found solace on a quiet trail, exhilaration atop a mountain, or simply joy in the stunning vistas, the memories forged on these roads will undoubtedly last a lifetime. Get ready to start planning your own unforgettable New York State adventure!